News – Page 3

Does Eating Before Bed Contribute To SIBO?

Does Eating Before Bed Contribute To SIBO?

Our body is an amazing thing and it seems that our gut is even more amazing. It really is like a little ecosystem all on it’s own, an environment r...

What Causes A Leaky Gut?

Leaky gut, also known as intestinal permeability, is still somewhat of a medical mystery but there is some information based on scientific research...

Is Fiber Good For A Leaky Gut?

Dietary fiber is important for a healthy diet. Fiber can improve the microbiome similarly to probiotics. When fiber becomes fermented by the bact...

Understanding Crohn’s Disease

Crohn’s disease, also known as inflammatory bowel disease (IBD) causes inflammation of the digestive tract. The inflammation caused by Crohn’s can ...

What Juice Is Good For The Gut?

Juicing has become really popular and for good reasons, one of them being, how delicious juice can be. There are so many juicing recipes and juicin...

Can Malnutrition Be Caused By SIBO?

SIBO or small intestinal bacterial overgrowth seems to be the cause of a lot of negative health issues and that’s because it can cause a lot of tro...

Why Does Small Intestinal Bacterial Overgrowth Cause Fatigue?

SIBO or small intestinal bacterial overgrowth is generally a sign that there’s an underlying condition and it doesn’t happen without reason. SIBO c...

Sweet Potatoes For Improved Gut Health

Did you know that sweet potatoes are a great source of beta carotene? That’s right, carrots aren’t the only orange vegetables to provide us with th...

Eating Bananas To Improve Gut Health

Bananas are delicious, nutritious, and a good source of fiber. What’s even better than that is that it is a good source of both soluble and insolub...

Can I Have SIBO Without All The Symptoms?

SIBO is a sign or a symptom that there is something that’s gone awry in the gut. SIBO or small intestinal bacterial overgrowth produces a set of nu...

How Eating Too Fast Can Lead To SIBO

We’ve all been there done that! We get busy, are in a hurry, or are just super hungry and we shovel food into our mouths too quickly. This can caus...

How Fast Can You Heal A Leaky Gut?

How fast a person can heal a leaky gut depends on numerous things. There are always going to be different variables which all vary from person to p...

Can Turmeric (Curcumin) Heal My Gut?

Turmeric (Curcuma longa) is a beautiful flowering plant in the ginger family. This spice is well-known and used in many dishes it is especially a ...